Sambar

Sambar Recipe with Neyyar Food Products

Sambar is a traditional South Indian lentil stew made with toor dal, vegetables, tamarind, and an aromatic blend of spices. Using Neyyar Food Products’ Sambar Powder, this recipe ensures an authentic, flavorful, and comforting dish that pairs perfectly with rice, dosa, or idli.

Ingredients

For Cooking Dal:

• 1 cup toor dal (pigeon pea lentils)
• 3 cups water
• ¼ tsp Neyyar Turmeric Powder
• 1 tsp oil
• Salt to taste

For Sambar Masala:

• 1 tbsp Neyyar Sambar Powder
• ½ tsp Neyyar Chilly Powder (adjust to taste)
• ½ tsp Neyyar Coriander Powder

For the Tamarind Extract:

• Small lemon-sized ball of tamarind
• ½ cup warm water

For the Vegetables:

• 1 drumstick (cut into pieces)
• ½ cup carrots (chopped)
• ½ cup brinjal (cubed)
• 1 tomato (chopped)
• ½ cup pumpkin (optional, for slight sweetness)
• 5-6 curry leaves
• 2 tbsp chopped coriander leaves

For Tempering (Tadka):

• 1 tbsp oil or ghee
• 1 tsp mustard seeds
• ½ tsp cumin seeds
• 1 dried red chili
• ¼ tsp asafoetida (hing)
• 1 sprig curry leaves

Instructions

Step 1: Cook the Dal

1. Wash the toor dal thoroughly and pressure cook it with 3 cups of water, Neyyar Turmeric Powder, salt, and 1 tsp oil for 3-4 whistles or until soft.
2. Once done, mash the dal well and set it aside.

Step 2: Prepare the Tamarind Extract

1. Soak the tamarind in warm water for 10 minutes.
2. Squeeze the pulp and strain the extract. Set aside.

Step 3: Cook the Vegetables

1. In a large pan, add 2 cups of water and bring it to a boil.
2. Add chopped vegetables, salt, and cook until tender.

Step 4: Add Spices & Dal

1. Once the vegetables are cooked, add the tamarind extract and let it simmer for 5 minutes.
2. Add Neyyar Sambar Powder, Neyyar Chilly Powder, and Neyyar Coriander Powder. Mix well and simmer for another 5 minutes.
3. Add the cooked and mashed dal, mix thoroughly, and let it simmer for another 5-7 minutes until flavors are well combined.

Step 5: Prepare the Tempering (Tadka)

1. In a small pan, heat oil or ghee.
2. Add mustard seeds and let them splutter.
3. Add cumin seeds, dried red chili, curry leaves, and asafoetida. Sauté for a few seconds.
4. Pour this tempering over the sambar and mix well.

Step 6: Garnish & Serve

1. Add fresh coriander leaves and mix.
2. Serve hot with steamed rice, idli, dosa, or vada.

Tips for the Best Sambar:

• Adjust the consistency by adding water if needed.
• Adding a small piece of jaggery can balance flavors.
• Neyyar Sambar Powder enhances the authentic South Indian taste effortlessly.

Enjoy a delicious, aromatic, and perfectly spiced Sambar with Neyyar Food Products’ premium spices for an unforgettable meal!